Vee
Coaches

Vee Lumley

Women's health and longevity

Coach · South Africa

Return to TrainingStrengthWomen's Health

10+ years coaching

2,000+ sessions coached

About Vee

Vee coaches strength and conditioning through the lens of female physiology and long-term health. A women's health and menopause nutrition coach with over a decade of experience across a wide range of clients, she believes your training should change with your body rather than follow a one-size-fits-all plan. Her focus is training smarter, supporting your body and building strength for life.

Credentials

  • PGCE Foundation Phase Teaching
  • CrossFit Level 1
  • Perimenopause and Menopause Nutrition Coach
  • Eleiko Weightlifting Level 1
  • OCR World Championship Athlete, South Africa (2018)

What Vee coaches

Train with Vee

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